The two articles above come from the Child Mind Institute and include tips for parents with children at home.
Dr. Amit Sood of the Mayo Clinic shares his reflections and encouraging thoughts during the COVID-19 pandemic.
Call4Calm is operated by the Illinois Department of Human Services’ Mental Health Division and is free-of-charge. Call4Calm is free to use, and individuals will remain anonymous. Once a resident sends a text to the hotline, within 24 hours they will receive a call from a counselor employed by a local community mental health center to provide support. Individuals who would like to speak with a mental health professional at no cost can text “TALK” to 5-5-2-0-2-0. To receive support in Spanish, individuals can text “HABLAR” to the same number: 5-5-2-0-2-0.
Mental Health Information During a Pandemic
from Mental Health America.
Ignatian Solidarity Network is a resource for virtual programming that is relevant, helpful, and connective during this time.